[VOCAL EZE] Check out what Vocal Throat Spray Singers Rely on Before Taking the Stage



How to Make Your Own Vocal/Throat Spray

Ingredients

  • 1/8 Tsp. Echinacea (optional)
  • 1 lemon tea bag (any type of lemon tea works)
  • 1 tsp. ground ginger
  • 1 tbsp. honey
  • 1 tsp. lemon juice
  • 1/2 cup of water

Steps

  1. Boil water in a tea kettle or pot.
  2. Pour hot water into a dish or Pyrex measuring cup
  3. Place lemon tea bag in water and allow to seep for 2 minutes
  4. Remove tea bag.
  5. Mix in honey, ginger, lemon juice, and Echinacea.
  6. Pour into spray bottle using a funnel.Keep leftover mixture or pour into another bottle.
  7. Label bottle if you wish.
  8. Hold bottle about inch (0.6 cm) from mouth.Spray 2 or 3 times. Do not swallow for about 10 seconds to allow the herbs to sink in.

Community Q&A

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  • Question
    How many times should you spray the solution each day?

    Naturopathic Doctor
    Dr. Degrandpre is a licensed naturopathic physician in Washington. She received her N.D. from the National College of Natural Medicine in 2007.
    Naturopathic Doctor
    Expert Answer
    Use the throat spray 4-5 times a day. You can, though, use it up to 8 times a day.
    Thanks!
  • Question
    Do you have to store it in fridge? How long is it good for?

    Naturopathic Doctor
    Dr. Degrandpre is a licensed naturopathic physician in Washington. She received her N.D. from the National College of Natural Medicine in 2007.
    Naturopathic Doctor
    Expert Answer
    Yes, you should store your spray in the refrigerator. It is probably best to make a new spray every 3-4 days.
    Thanks!
  • Question
    What can I substitute for ginger if I am allergic to it?
    wikiHow Contributor
    Community Answer
    There's no specific substitute for ginger as it is quite distinct. I used to drink cinnamon water with some lemon in it. It was recommended by my choir teacher and it was helpful.
    Thanks!
  • Question
    What if I don't have a spray bottle, do I just take a small sip or gargle?
    wikiHow Contributor
    Community Answer
    The reason why you use a spray bottle is that it usually ensures your cavity is covered using just a small amount. If you plan on sipping or gargling, ensure you're comfortable with the spice level.
    Thanks!
  • Question
    Is it essential to use a lemon tea bag, or can I add lemon juice?
    wikiHow Contributor
    Community Answer
    I would recommend a lemon tea bag since it also gives you the helpful properties of the tea along with the lemon. Lemon juice could be too harsh on your throat.
    Thanks!
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Video

  • This mixture does not taste great. It has a honey/lemon/ginger flavor, but if you don't like that, you can add in cherry juice (good for the throat) or some other natural juice. No bottled juice because that has added sugars and chemicals.
  • The mixture comes out with a slightly un-appetizing orangey color. If you do not like looking at this, cover the bottle with a label!
  • If you really can't stand the mixture's color, add ONE drop of food coloring (if you don't care that those chemicals are going into your mouth!). I repeat, IF.





Video: Make Your Own Vocal Spray for Singers!

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Date: 11.12.2018, 05:37 / Views: 93183