Tea With Jules - fitness sensation Kayla Itsines chats to Jules Sebastian



How Fitspo Queen Kayla Itsines Transforms Women’s Bodies in Just 28 Minutes

“It’s all about getting the most for your body out of a limited amount of time. It provides you with tools needed to create maintainable lifestyle change, which has helped increase happiness, health, and confidence in women all around the world,” the fitness star explained.

Over one million women have tried Itsines’ program–an impressive number when you consider she only launched in January 2014. Right now the Bikini Body Guide (the program I’m doing) is available online for .97, or you can buy the nutrition guide as well for a total of 9.97. And no, I wasn’t given the program for free—I was curious about it, and gave it a try and only felt compelled to write about it when I started seeing results.

When I asked Kayla about the reason for her Instagram success, she attributed it to being consistently honest and genuine: “I believe that it’s because I have been 100% honest with my followers since day one. I started my Instagram page to share my photos with family and friends, and I view my female followers from all over the world as my extended family,” she said.

If you’re still not sold on the program, head over to @kayla_istines on Instagram, and check out some testimonials—women are really loving her method. Right now, Itsines is on a global fitness tour, and will be hitting the U.S. this Spring–so keep an eye on her Instagram find out more.






Video: JUNG DA YEON The Korean Woman Who Looks 20 Years / Video MOTIVACIONAL FITNESS

How Fitspo Queen Kayla Itsines Transforms Women’s Bodies in Just 28Minutes
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Date: 06.12.2018, 20:22 / Views: 41153