6 Hangover Snack Recipes
6 Hangover Hacks That Will Save Your Sunday
We've all been there: Waking up after having one too many glasses of wine andreallyfeeling its effects. Thankfully, there are doctor-approved ways to combat that morning-after throbbing headache.
Pre-tox with a probiotic.
The best way to fix a hangover? Prevent it. If you're headed out and are worried about the next day's repercussions, take a probiotic like Kombucha, Greek yogurt or even just the capsules before you go out. "Probiotics actually help to metabolize the alcohol as well as the breakdown products of alcohol," says hangover specialist Jason Burke, MD. What the heck does that mean? The supplements will help move acetaldehyde, which is thought to be the main component responsible for inflammation and other hangover symptoms, through your system faster. Another bonus to probiotics: They'll help you out when you don't feel so hot in the morning. "Probiotics help to maintain the balance of bacteria and yeast in your gut, which increases when you drink alcohol." So popping a pill, or mixing a cup of Greek yogurt into a smoothie, can get things back in check.
Video: 5 Simple HACKS To Cure Your HANGOVER - #BelieveLife
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